Blissful Kundalini Yoga with Enza
Sunday, 14 June 2015
Happy Winter Solstice
Friday, 29 May 2015
Full Moon in Sagittarius - Pause and Reflect.
This month the Full Moon is in Sagittarius and the Sun is in Gemini, it's time to pause, take a breath and gain a wider perspective of the path you are on. 2015 is a year of change, we are officially in the Aquarian Age, however Yogi Bhajan called the last 20 years of the Picean Age and the first 20 years of the Aquarian Age the cusp period. These are turbulent times as the ego dominated Picean Age fear consciousness evolves into the knowledge of Aquarian Age Oneness. The ego is not going to go quietly and all around us we can see evidence of its death rattles. If your life feels upside down, it's a good sign, it means you are in the middle of a transformation.
This month's polarity pair of the Moon in Sagittarius (the planet of light and knowledge, read Oneness) and Sun in Gemini (the playful twins of duality) highlights the differences between the Picean and Aquarian Ages and calls us to examine fear based beliefs and habits and with courage and optimism, let them go.
Its not always comfortable being in the middle of growth and this months Full Moon brings us some light relief, Sagittarius is the sign of optimism, vitality, and good fortune. If there are things you have been wanting to change in your life, this is a good time to start.
Adding to the power of the Full Moon, Venus is active in the skies and we are in the middle of a Mercury Retrograde. But don't despair retrogrades are a good opportunities to take a break, slow down and contemplate. Under the influence of Venus it's a good time to make some space for love and romance. Retrogrades happen when planets slow down and if you know this truth, you can go with that flow and use this time as an opportunity to take stock of your life and relationships. Allow yourself to be uplifted by this Sagittarius Full Moon, take some time to nurture yourself and you will be ready to move forward with confidence and embrace the positive changes you've dreamed of.
Enza DeLuca
Sunday, 3 May 2015
Becoming Intuitive 4 week course
This month I'm teaching a four week course entitled 'Becoming Intuitive'. As a Kundalini Yoga teacher, I strive to be an Aquarian Teacher as taught by Yogi Bhajan the master of Kundalini Yoga and one of the forecasters of the Aquarian Age. Humanity is experiencing a huge shift, as a whole we are moving from the separation consciousness of the Picean Age to the unity consciousness of the Aquarian Age, from ME to WE. Powering this evolutionary shift is the development of our self sensory system - our intuition, which is vital if we are to cope successfully with the supercharged information environment of this new Age. Yogi Bhajan taught yoga and meditation as a technology to help humanity become self sensory Aquarian humans and he devoted his life to creating a network of teachers around the globe that would serve humanity at this time. The first class will be 6.45pm on 11/5/15 at KYC Newtown, 199 King St, or 6.45pm 13/5/15 at KYC Bondi Beach, 155 Curlewis St. They will run for 4 consecutive weeks. Each class will be approx 75-90mins. The focus of each class will be:Week 1: Becoming an Aquarian Human
Week 2: Developing Intuition
Week 3: The Neutral Mind
Week 4: The Subtle Energy Body
Everyone will be encouraged to commit to a daily Kundalini Yoga Meditation (3-11 minutes daily) to enhance Intuition. We will spend some time at the end of each class discussing our experiences.
Book and pay the earlybird price of $59 for the 4 week course at www.blissfulmind.com.au
Thursday, 30 April 2015
Full Moon in Scorpio Kundalini Yoga class 7pm 1st May KYC Newtown
This month's Full Moon falls on May 3rd, 2015 in Scorpio and we will be using Kundalini Yoga and Meditation to harness the power of the Full Moon at KYC Newtown at 7pm Friday 1st May. Full moon's illuminate the darkness and give us the chance of enlightenment by shining light into the darkest parts of our psyche so we can grow and evolve.
Every Full Moon the Sun and Moon oppose each other highlighting the polarity between the energy of the two ruling star signs. This month the Sun is in Taurus and the Moon is in Scorpio. Scorpio is a dark, mysterious and possessive sign that calls us to take control, look beneath the surface of things and find the Truth. Whereas Taurus energy is the complete opposite, it is not all concerned with taking control of a situation, it is all about relaxing, feeling grounded, centered and at peace. Taurus calls us to please the eye and our senses by focusing on light, beauty and the comfort that surrounds us.
This is a powerful polarity pair that highlights the duality of our human nature. Scorpio is calling us to explore the depths of the darkness and fear within us whilst Taurus try's to convince us to be grounded,stable, safe, to relax and enjoy the simple pleasures of the senses.
This is a great time to delve into the depths of your unconsciousness and gain clarity about your deepest desires. Ask yourself;
What is it that I truly fear?
What do I need to feel comforted and safe?
The answers may surprise you.
Other planetary influences at this Full Moon include a boost of energy from the combination between the Sun, Jupiter and the Moon that will power your ability to break through your limitations.
Also, Mercury, Saturn and Neptune combine to increase our intuition and our ability to empathize and see the other sides of the story. The Moon, Neptune and Chiron also help us to process any revelations and release repressed fear and anger. This gives us a valuable chance to confront the unconscious and heal the wounds from the past.
To book your place at this months Full Moon yoga class email info@kundaliniyogacollective.org.au
Monday, 27 April 2015
The Taj Mahal - Incomparable monument to Love.
Sunday, 19 April 2015
Vrindavan - Holy city of Krishna
Thursday, 16 April 2015
Cleansing in the Ganges
Many parts of the Ganges are now dirty and polluted, however in Rishikesh near the source of the Ganges the water is clean and inviting. The current is fast here and rafting through the rapids is popular, but there are a few safe 'beaches' where you can't enjoy the regenerative qualities of a dip in this sacred River.