Vrindavan - Holy city of Krishna

I have the runs, I don't feel sick, I feel cleansed and hollowed out. This 11th day of our 12 day tour and we are in Vrindavan, the holy city of Krishna in MVT ashram. It is a peaceful oasis in the midst of the everyday chaos of India. Outside the walls of the ashram is rubbish, dust, heat and poverty but the many temples of the city vibrate with devotional chants to Krishna that shout joy and light. My bowels feel weak and I know they are releasing long held fear and anger, a literal cleansing of karmic rubbish.  During my morning meditation I received a powerful vision of a time in my past when I was gripped with fear and anger, emotions  I repressed and refused to acknowledge and heal. As I bring the fear, anger and guilt into consciousness, I am blessed by my yogic training to be able to view the events in the neutral energy of love, compassion and forgiveness to all who were affected by my fear and also to myself and to let the very heavy energy of my fear go. Thank you India.