Wednesday, 27 August 2014

Plenty of time for yoga as well as time to explore Ubuds Organic Cafe scene.



Only 8 days till my Blissful Bali Ubud Kundalini Ypga Retreat and I'm looking forward to leaving the stress of everyday life behind (as well as the Sydney weather) and heading off to tranquil Ubud.
Our daily timetable is below and as you can see as well as lots of Kundalini Yoga and Meditation, there's loads if time for Balinese massage as well as time to check out the amazing organic food cafés of Ubud.
 Daily schedule
6.30am Optional Guided Meditation
7.30am Kundalini Yoga and Meditation Class
9.00am Breakfast
10.00-4.00pm Group activities/Massage by appointment/Sunbathing/Free time to explore and shop
4.30pm Sunset Kundalini Yoga and Meditation
7.00pm Dinner (2 dinners included)
8.30pm Blissful Mind, Blissful Body Workshops/Inspirational Movie/Guided Relaxation
Included activities: Group visit to Ubud Monkey Forest, Silent Meditation Nature Walk
Group visit to Ubud local markets for Balinese arts and crafts
Balinese Ritual Offering class 

My Ubud Organic Cafe recommendations are:   
Clear Cafe – approx 1km  - Beautiful decor where you can choose your favorite table/sofa and hang out as long as you like. Clear Cafe’s philosophy is “eat the food you wish to be”. In the spirit of this philosophy they have created a must see sanctuary where everyone can enjoy organic, delicious, pure and natural food while experiencing the magical and nurturing staff and surroundings.
Cafe Wayan - Entering Cafe Wayan from bustling Monkey Forest Road, you will find yourself within our tranquil gardens with seating in pavilions amongst lotus ponds. The menu includes Indonesian food, Balinese and Thai-style Curries, a wide range of Western dishes and Seafood including our specialty Prawns ala Ketut, Fresh Salads and Vegetarian selections, as well as bakery goods.
Sari Organic – approx 3km – If you feel like a walk through the rice paddies, to this organic restaurant, it’s a pleasant way to connect with nature.  You’ll pass artist studios, local craftsmen and rice farmers on your way.  If the walk gets too much there are other restaurants to discover along the way.  To minimise the walk get the free hotel shuttle bus to drop you off a the beginning of the walkway.
Alchemy – approx 3km - Alchemy Bali is a raw vegan cafe & juice bar, organic health food store, and holistic clinic. If you have a passion for live food, green juice, and raw chocolate, this is for you.
Three Monkeys Warung – approx 1km – Interesting menu, with dishes from just about everywhere, as well as having a small local section and  all yummy.
Kafe – approx 1.5km – Fun atmosphere, healthy foods, yummy desserts & true espresso, all in the heart of Ubud.








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