28th June, 2015 - 5 nights
Join Enza DeLuca, Author of 'Blissful Mind, Blissful Body, Think yourself Happier and Healthier' for five days of Bliss, practicing Kundalini Yoga & Meditation and Positive Thinking techniques. The retreat focus will be loving and honoring your body with meditation, relaxation and massage in the heart of Ubud, Bali`s center of fine arts, music and dance, in an eco-friendly resort surrounded by lush jungle and breathtaking rice fields. This wonderful retreat gives you the opportunity to nurture your body and mind in a haven far removed from the world you know and dive deeply into your own practice with renewed awareness. It is a blessed journey to connect with your Soul, and learn to use your Soul wisdom to guide you to a happier, healthier Life. Retreats are a wonderful way to recharge your spiritual life. Even a few days spent in uplifting surroundings will help invigorate your spirit, promote healing, and reconnect you with your awareness of the Divine. Enza will be guiding students to better harness the power of the Law of Attraction and Positive thinking as well as teaching the ancient yogic technology of Kundalini Yoga and Mediation as taught by Yogi Bhajan. Resort We are staying at an incredible boutique resort, in the small village of Ubud – Bali’s cultural center and one of the most popular yoga destinations in the world. The resort is just a 5-minute stroll from Ubud Monkey Forest and a 15-minute walk from the centre of Ubud where the Art Market, Ubud Palace and interesting local shops and restaurants are located. A mixture of ethnic and modern, the eco-friendly hotel offers new, luxurious rooms, a large beautiful swimming pool, an open yoga & meditation studio, an al fresco restaurant, a nicely landscaped garden adorned with classic Balinese statues and wonderful views of the rice fields. Healthy, organic meals are prepared by the local chefs. Breathtaking views of rice field terraces, lively local markets, delicious island cuisine and the heart of Balinese culture. This and more is what you can expect to find in Ubud, surrounded by the most amazing, open, loving people you’ve ever met. Famous artists and writers from the world over have found peace and serenity in the hills of Ubud, including Elizabeth Gilbert who wrote about Ubud in the best seller EAT PRAY LOVE. We will be staying minutes away from where the famous movie was filmed!
Daily schedule
6.30am Optional Guided Meditation
7.30am Kundalini Yoga and Meditation Class
9.00am Breakfast
10.00-4.00pm Group activities/Massage by appointment/Sunbathing/Free time to explore and shop
4.30pm Sunset Kundalini Yoga and Meditation
7.00pm Dinner (2 dinners included)
8.30pm Kundalini Yoga and Ayurvedic Workshops/Inspirational Movie/Guided Relaxation
Included activities:Group visit to Ubud Monkey ForestSilent Meditation Nature Walk
Group visit to Ubud local markets for Balinese arts and crafts
Balinese Ritual Offering class
Optional Day trip to Ulluwatu
Earlybird Pricing - Pay your $250AUD deposit by 22nd February 2015 to secure the $1100pp Earlybird pricing
Retreat cost includes 5 nights accommodation, daily breakfast, welcome and farewell dinners, yoga and meditation classes and activities, 3 hours of spa body treatments at the resort, transfers to and from the airport to the resort and Free shuttle service to Ubud (by hotel timetable). Airfares not included.
Enza DeLuca
PS: You might also enjoy my book Blissful Mind,
Blissful Body available online http://www.blissfulmind.com.au/#!blissfulbooks/cqn6
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#ayurveda
#quotes #yogibhajan #blissfulmind #blissfulbites
#ayurveda
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